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January 13, 2008
January 20, 2008
January 27, 2008
February 3, 2008
February 10, 2008
February 17, 2008
February 24, 2008
March 2, 2008
March 9, 2008
March 16, 2008
March 22, 2008
March 30, 2008
April 6, 2008
April 13, 2008
April 20, 2008
April 27, 2008
May 4, 2008
May 11, 20008
May 18, 2008
May 25, 2008
June 1, 2008
June 8, 2008
June 15, 2008
June 22, 2008
June 29, 2008
July 6, 2008
July 13, 2008
July 20, 2008
July 27, 2008
August 3, 2008
August 10, 2008
August 17, 2008
August 24, 2008
August 31, 2008
September 7, 2008
(no run due to the Harrisburg 1/2 Marathon)
September 14, 2008
September 21, 2008
September 28, 2008
October 5, 2007
October 12, 2008
October 19, 2008
October 26, 2008
November 2, 2008
November 9, 2008
(No run due to the Harrisburg Marathon)
November 16, 2008
November 23, 2008
November 30, 2008
December 7, 2008
December 14, 2008
December 21, 2008
December 28, 2008
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January 4, 2009
January 11, 2009
January 18, 2009
January 25, 2009
February 1, 2009
February 8, 2009
February 15, 2009
February 22, 2009
March 1, 2009
March 8, 2009
March 15, 2009
March 22, 2009
March 29, 2009
April 5, 2009
April 11, 2009
April 19, 2009
April 26, 2009
May 3, 2009
May 10, 2009
May 17, 2009
May 24, 2009
May 31, 2009
June 7, 2009
June 14, 2009
June 21, 2009
June 28, 2009
July 5, 2009
July 12, 2009
July 19, 2009
July 26, 2009
August 2, 2009
August 9, 2009
August 16, 2009
August 23, 2009
August 30, 2009
September 6, 2009
September 13, 2009
(no Sunday Run due o the Harrisburg 1/2 marathon)
September 20, 2009
September 27, 2009
October 4, 2009
October 11, 2009
October 18, 2009
October 25, 2009
November 1, 2009
November 8, 2009
(No run due to the Harrisburg Marathon)
November 15, 2009
November 22, 2009
November 29, 2009
December 6, 2009
December 13, 2009
December 20, 2009
December 27, 2009
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January 3, 2010
January 10, 2010
January 17, 2010
January 24, 2010
January 31, 2010
February 7, 2010
February 14, 2010
February 21, 2010
February 28, 2010
March 7, 2010
March 14, 2010
March 21, 2010
March 28, 2010
April 4, 2010
April 11, 2010
April 18, 2010
April 25, 2010
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